Intro 3 Session Package
For new clients that would like to book 1-1 yoga therapy & rehab Pilates sessions with Brigitte. This is a one-time 3 session package. In the first session you will review your history, goals, and Brigitte will offer some movement, breathwork, and centering work during your time together, this session is 60-75 minutes. You will receive resources with instructions on how to prepare for your first session & a link to a new client form to fill out prior to your first session. After your first session the 2 returning sessions typically last 60 minutes each. These sessions will cover your individualized care plan that you work on interactively with Brigitte to tailor to your schedule, lifestyle, and expressed needs.
After these 3 sessions, you are eligible to continue with 5 session packages & reserve your own regular monthly session time.
€285,00 EUR