Foundations:
A Pelvic Floor Workshop for Movement Instructors
This self paced mini workshop will help to answer questions about the pelvic floor, its structures and function. Learning the anatomy of this often bypassed part of the body can help answer the why of pelvic injuries and how to start to approach work with clients. View and review this material from the comfort of your home at your own pace.
This intro workshop debuted in June but it is now available to you year round!
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Did you know 1 in 5 people will have a pelvic floor disorder in their lifetime? Learn tools to support your clients, from their core to their floor in this workshop!
What you get
What we cover
Have you ever been asked a question about the pelvic floor you felt you should know but didn't? This workshop will demystify the pelvic floor and help you gain confidence in your teaching.
"Brigitte’s skills and knowledge are unparalleled. Her attention to detail and highly nuanced work has helped me to understand the necessity for resetting my nervous system and working on Myofascial release in addition to the strength work I love so much. It’s made me realize how deep this work can go and how my previous trainings have only scraped the tip of the iceberg on pre- and postnatal work. Not only is she amazing at teaching Pilates, she has helped me to mentally wrap my brain around many issues that have come up."
Sarah Carrasco,
Owner of Moontower Pilates
"I booked an online Pilates session focusing on my pelvic floor with Brigitte and during the session she assisted me in releasing the muscles of my cheek where I have some lasting trauma from breaking my cheekbone in three places 20 years ago. This session was a game changer!! I’m feeling muscles and nerve innervation I haven’t felt in nearly twenty years and my smile is coming back! I highly recommend Brigitte for both in person and online sessions!"
Jessica Kondrath,
Pilates Teacher & Choreographer
"As a former professional dancer and Pilates/fitness instructor myself, I saw first hand the benefit Pilates had on my clients. However, it wasn’t until I was completing medical school, specializing in Obstetrics/Gynecology, that I began to see the truly holistic advantages provided by what could be easily written off as just another exercise regime. Brigitte provides not only physical and emotional support, but most importantly education. Brigitte works hard to teach all of her students about their bodies so that they can make fully informed decisions and can act as strong advocates for themselves."
Dr. Philip Montana
